Amazing kids yoga classes introducing kids to the wonderful world of yoga.
Yogie Boum Boum gives kids the opportunity to explore yoga in a fun age appropriate way.Kids classes are very different to to adult classes. Our classes are designed around developing the same positive aspects that yoga delivers to adults, both physically, mentally and emotionally but they are gift wrapped and delivered in the way of music, games, stories, mindfulness and windows even stillness.
The physical attributes of yoga go with out saying, but a child does not have to be flexible or strong to practice yoga, these things will come in time and there is no rush, they can simply enjoy the exploration of their practice and allow themselves to blossom in a non competitive environment.
Yogie Boum Boum offers classes starting from 2+ish, this is because kids develop quickly around this age and they are all very different. If you are interested in your child starting around this time bring them along to a class and see how they respond. Sometimes they may need to wait another few months (which as we all know kids can develop in leaps and bounds in this time) to try it out again.
Ideally children feel the benefits of a regular yoga practice when they practice at least once a week for the full school term.