I facilitate Yoga and Mindfulness programs on the Gold Coast and Brisbane in daycare centres and have just launched Bend and Stretch Yoga Birthday parties.
I have developed a programme that I facilitate in daycare centres on the GC and Brisbane that help create some balance and stillness in little minds. These classes include yoga postures, stories, stretching, games, mind focussing, breathing and relaxation. I’m a true believer that Yoga does provide vital foundations for physical, mental and emotional development. My birthday parties include all the above with a qualified yoga instructor for 90 minutes with more time for play and all equipment is provided as well as a meaningful craft exercise for everyone to take home. Let’s play NAMASTE